Weightkeen | Glutes and lower back massage

How to Massage the Glutes and Hips for Lower Back Pain Relief

Massage therapy can provide substantial healing and pain relief for people suffering glutes, hips and lower back pain. Luckily, there are several hip stretches and massage will relieve glute tightness and pain.  Check this video and learn techniques on relieving these discomforts the next time you experience it.


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