Cooking with Oils

Healthy Fat Intake and Cooking with Oils

Healthy Fat Intake and Cooking with Oils

This information is aimed at helping you to reduce your fat intake. The average individual eats too much fat, a factor that’s linked to a variety of health problems, including cancer. Diets that are high in fat are associated with breast and colon cancer, with some studies linking high fat to prostate cancer as well. […]

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