This gentle yoga sequence is a great practice to anyone feeling anxious and want to have a better sleep.
A step by step plan to improve your flexibility and explosiveness to survival fitness.
Survival Fitness Guide
Is about how to stop stretching and how to start strengthening a balanced physique.
Yoga For Fitness People
A complete body shaping and fat loss program that works on your schedule
Kris Fondran's ShapeShifter Yoga
This ebook gives all the techniques for attaining and maintaining that body mind soul harmony for true health and happiness.
Yoga Health Secrets