We all deal with anger, frustration or hurt feelings and they can be a source of stress. Learn how to handle negative emotions in a healthy way.
Is about how to stop stretching and how to start strengthening a balanced physique.
Yoga For Fitness People
A complete body shaping and fat loss program that works on your schedule
Kris Fondran's ShapeShifter Yoga
The surprisingly simple way to lose weight fast and get into the shape permanently.
Eco-diet and fitness plan